Cape Gooseberries

I have never heard of Cape gooseberries before, let alone picked and eaten them, but they are currently my favourite thing to forage for and find in the PEACE Farm mandala gardens.  Perhaps its because the mandala gardens are looking pretty sparse these days, or perhaps its the way the golden fruit is hiding with a paperthin leafy shell, and when its really ripe this turns transparent revealing the gold fruit inside.

There is something lovely about removing it from this leafy shell and popping it into my mouth.  The taste is different, not too sweet, not too tart if ripe enough.  It tastes like what I think a Vitamin C tablet should taste like - vibrant and alive.

Today the little kids of the farm helped me harvest them. Many had fallen off the vine prematurely from the wind.  Hopefully they might ripen if I bring them inside.

 I just checked online and they are also known as Inca berries, Aztec berries, Golden berries, and ground berries.  They contain Vitamins A, C & B and are high in protein and iron. Yeah!   If I stop eating them I may even have enough to make a gooseberry jam, but the temptation to just pop them in is too great.