Both delicious & nutritious and a
perfect start for cold winter mornings…
Works best with pre-cooked brown rice. I
cook 2 cups of pre-soaked medium grain brown rice with 5 cups of water and a
pinch of salt in a rice cooker until ready. Then store in refrigerator. This
usually makes 2-3 breakfast meals
Ingredients:
(Serves 2)
2 cups pre-cooked brown rice
2-3 cups of water (depending on how soupy
you like it!)
1 inch knob of fresh ginger grated
zest of one lemon or orange
1 stick cinnamon
handful of assorted dried fruits & nuts
including: sultanas, cranberries, pitted prunes, goji berries, dates, pepitas, sunflower seeds, black sesame
seeds
Cook on low heat for approximately 15-20
minutes stirring often so it doesn’t stick to the bottom. Serve with tahini,
yoghurt, chopped fresh fruit such as; banana, pear, passion fruit, fresh
berries and honey if desired.
Even the most discerning kids will love it!
